FOUNDATION COURSE
TEACHER
Rachel Williamson
100 HOUR 5 ELEMENT COURSE
ONLINE
ASSISTING
Melissa Campbell
FEEL LIKE YOUR LIFE IS OUT OF BALANCE? LEARN HOW TO PUT IT BACK
On this course we will take you on a journey of finding your self-practice, having a greater understanding of yoga, knowing more about how your body works - and the organs which need different attention at different times.
Our Home Health Habits will give you access to new energy and immunity, allowing you to feel you have a new lease of life.
This course - 100 hours (50 taught online, 50 self-guided practice) - should leave you feeling healthier and fitter; with a better knowledge of how to maintain a full long term yoga practice.
2 Sunday afternoons every month for 6 months.
The Typical Afternoon... sessions online will be divided between lecture and practice, including focusing on specific sequences of postures to build your understanding.
Included in this online course...
Price:
TBA.
Contact me to register an interest in the next course.
Testimonial:
Thank you so much for running this course and letting me be part of it! It sounds corny to say that it has changed my life but it really has. I feel happier, calmer and more joyful!
Ruth C.