Seasonal Yang yoga (Gentle classes) now run online via Zoom and face to face.
These gentle classes are shorter and less challenging than the regular classes. They are aimed at older beginners or the slightly less agile.
Classes include breath coordinated movement, postures, simple sequences and relaxation.
Wednesdays 10 - 11 am
Letchworth venue + Online via Zoom
Thursday Mornings 10 - 11 am
Please contact Rachel for further details.